For many international families welcoming a baby in the United States, the first night with a newborn is truly unforgettable. It’s filled with joy and love, but also plenty of nervous “Google searches” like:
- “How often should I feed my newborn at night?”
- “Where should my newborn sleep on the first night?”
- “Tips for taking care of a baby’s first night in the U.S.”
Here’s a gentle guide that answers the most common questions, combining everyday parenting experience with practical tips.
1. Feeding: Small and Frequent
A newborn’s stomach is only the size of a grape, which means they’ll need to feed every 2–3 hours. Whether breastfeeding or formula-feeding, remember:
- Keep the environment calm and quiet;
- Stay hydrated and rest if you’re breastfeeding;
- If using formula, prepare bottles and warm water in advance.
2. Diaper Changes: Be Prepared
Newborns may need 8–12 diaper changes a day. Nighttime changes are easier if you:
- Have diapers, wipes, and diaper cream ready;
- Use a dim night light to keep the room calm;
- Keep a small trash bag or diaper pail nearby.
3. Sleep: Safety First
Newborns often sleep in short bursts. Follow safe sleep guidelines:
- Place your baby in a bassinet or crib next to your bed, not in your bed;
- Always on their back, with no pillows or blankets nearby;
- Gentle white noise or a lullaby can help soothe them.
4. Take Care of Yourself Too
Parents often stay awake all night out of worry. But remember: parenting is a marathon, not a sprint.
- Take turns caring for the baby so one parent can rest;
- Keep snacks and water nearby;
- Don’t hesitate to ask for help if needed.
5. Special Note for International Families: Documents
In addition to baby care, international parents in the U.S. should also plan for important documents:
- Birth Certificate: issued by the state after the hospital files the record;
- SSN (Social Security Number): usually arrives within 1–2 weeks;
- U.S. Passport: both parents must apply in person with the baby;
- China Travel Document or Visa: processed at the Chinese consulate.
Final Thoughts
The first night may feel overwhelming, but with a little preparation, you’ll soon find your rhythm. From feeding and diaper changes to safe sleep and documentation, every step you take builds confidence and brings peace of mind.
And most importantly—each of these little moments will become cherished memories on your family’s journey together.